MVP workflow
The core loop, without distractions.
The Friday launch is focused on the habits users need first: onboarding, generated workouts, manual nutrition, weight tracking, lessons, and history.
Today's plan
One clear list for training, nutrition, learning, and progress.
Generated workouts
Beginner-friendly sessions created from your onboarding answers.
Manual nutrition
Log calories, protein, carbs, and fat without extra scanning tools.
Progress tracking
Track body weight, workouts, lessons, and workout history in one place.
Today's mission
4 of 5 complete
Nutrition
126g protein logged manually
Progress
Weight trend updates as you log progress.
How it works
A simple loop you can repeat.
Set your baseline
Answer a short onboarding flow about goals, schedule, equipment, and limitations.
Follow the daily mission
Open the app and see the workout, nutrition target, lesson, and progress task for today.
Track progress
Log workouts, nutrition, and weight so your trend becomes visible.
No Friday distractions
MAVIR MVP
Free launch
Friday MVP access is $0.
Create your account and test the core MAVIR experience at no cost.
FAQ